Japanese book review: 「調子いい! 」が続く姿勢と呼吸の整え方” (“Correcting your posture and breathing to realize your full potential”) by 藤平信一 (Shin’ichi Tohei)
My review of head of Ki-Aikido Shin’ichi Tohei’s latest book about improving your posture and breathing in order to maximize your potential as a person, including applications to many daily-life areas such as driving, sitting, and even washing dished. This book is strongly related to a NHK special that ran last year on similar topics.